🌿 Calm Waters: Mindfulness & Wholeness Retreat with Bhante Sujatha

Join Bhante Sujatha and Nancy for a once-in-a-lifetime retreat at Moringa Sagrada!

Please note: retreat pricing does not include accommodations.

Here are your lodging options:

• Private Room + Private Bath

  • 4 rooms available

  • Can be shared or booked solo

  • $60 per person per night (shared)

  • $100 per night (single occupancy)

• Private Room + Shared Bath

  • 3 rooms available

  • Full-size beds (not suitable for couples)

  • $40 per person per night

• Shared Room + Shared Bath

  • 2 beds per room (not suitable for couples)

  • $20 per person per night

For questions or to reserve your space, message or call Nancy directly.

🌿 Calm Waters: Mindfulness & Wholeness Retreat with Bhante Sujatha

Pacific Coast, Ecuador

Day 1 - Arrival & Welcome (Start at 3 PM)

Afternoon

• 3:00 PM - Arrival and Check-in

• 5:00 PM - Orientation & Welcome Circle

Evening

• 6:00 PM - Dinner

• 7:30 PM - Opening Meditation & Setting Intentions

Day 2 - Settling In

Morning

• 6:00 AM - Coffee, Tea, and Light Snacks Available

• 7:00 AM - Morning Meditation + Chanting + Dhamma Talk

• 8:00 AM - Yoga

• 9:00 AM - Breakfast

• 10:00 AM - Free Time (Private Sessions available)

Afternoon

• 1:00 PM - Lunch

• 2:00 PM - Whale Watching 

Evening

• 6:00 PM - Dinner

• 7:30 PM - Evening Meditation (Loving-Kindness or Silent Sitting)

Day 3 - Deepening the Practice

Morning

• 6:00 AM - Coffee, Tea, and Light Snacks

• 7:00 AM - Morning Meditation + Chanting + Dhamma Talk

• 8:00 AM - Tai Chi

• 9:00 AM - Breakfast

• 10:00 AM - Dharma Talk / Practice

Afternoon

• 1:00 PM - Lunch

• 2:00 PM - Visit local town for shopping and exploring

• 6:00 PM - Dinner in town on your own

Day 4 — Mud Bath Excursion Day

Morning

• 6:00 AM - Coffee, Tea, and Light Snacks

• Early Breakfast (around 7:00 AM)

• Depart after breakfast for Mud Bath Excursion

• 5:00 Yoga (instead of morning Yoga)

• 6:00 PM - Dinner

• 7:30 PM - Evening Meditation

Day 5 - Mindful Awareness

Morning

• 6:00 AM - Coffee, Tea, and Light Snacks

• 7:00 AM - Morning Meditation + Chanting + Dhamma Talk

• 8:00 AM - Yoga

• 9:00 AM - Breakfast

• 10:00 AM - Free Time / Private Sessions

Afternoon

• 1:00 PM - Lunch

• 2:00 PM - Afternoon at the beach and watching sunset

• 7:30 - Dinner

Day 6 - Celebration of Simplicity

Morning

• 6:00 AM - Sunrise Beach Meditation (followed by Breakfast at ~7:30)

• 8:00 AM - Tai Chi

• 10:00 AM - Group Sharing / Practice

Afternoon

• 1:00 PM - Lunch

• 2:00 PM - Free Time / Private Sessions

Evening

• Dinner in Olón (Participants pay on their own)

Day 7 - Closing & Departure (End by Noon)

Morning

• 6:00 AM - Coffee, Tea, and Light Snacks

• 7:00 AM - Final Group Meditation + Chanting + Closing Dhamma Talk

• 8:00 AM - Breakfast

• 9:30 AM - Closing Circle, Reflections, and Farewells

• 12:00 PM - Departures